Courses
Educational, Professional Development & Personal Development Courses
Two workshops to help you get the most out of your hip.
Perfect for exercise professionals and fitness enthusiasts. |
Basic to Intermediate progressions & theory for training the core.
Includes anatomy content. |
Learn about and improve your capacity to handle changes of any kind.
A 12 week online personal development and coaching course.
|
A detailed & scientific approach to coaching Eastern & Western Martial Arts.
Perfect for beginning or seasoned coaches. |
Learn effective fitness conditioning exercises and basic European dagger plays.
|
A scientific, highly practical, body based approach to stress management.
Perfect for high stress lives & anxiety. |